My Wellness Counts, LLC: January 2013

Monday, January 28, 2013

Yes, I was blessed to meet Kris Carr, a star in her own right, a voice to be heard in the field of health and healing.

Sweet and spunky, joyful and passionate, intelligent and emotional, Kris has an uplifting energy that one cannot help but feel.

Here are some valuable lessons Kris had to share:
1). Proper pH balance is key to a healthy body
2). Self-care is not self-ish; rather, it is an act of love and kindness, it is essential and it is political
3). Controlling inflammation means controlling sickness
4). Begin to shift the balance of what is on your plate
5). Factory Farms are a hot bed of disease
6). Make juice not war; drink your servings of greens as an insurance policy to great health

Stay tuned for next month's My Wellness Counts Newsletter and my review on Kris' book:

To purchase, please click here: My Wellness Counts Amazon Shopping

Thursday, January 10, 2013

* NEW * Pantry Purge Photos!!!

What you keep in your cupboards is likely to end up in your body.

Do you know what is in the food you are eating?

An organized kitchen makes food choices so very simple.

How efficiently is your kitchen working for you?

Please enjoy these BEFORE and AFTER shots, and if you're ready for my professional services to help clean your home, cleanse your body, and organize your kitchen, let me know.

It's what I LOVE to do!!!

Contact: The Pantry Purger

PANTRY