Blend your own fruits and vegetables for delicious liquid refreshment, concentrated antioxidants and pytochemicals, and plant enzymes that aid in digestion.
Soothing Indigestion and Easing Inflammation:
Papaya and Pineapple juices contain the enzymes papain and bromelain (respectively) that ease pain in the upper abdomen:
CLICK HERE for further details and some simple recipes
Preventing Cancer:
Preventing Cancer:
Red Pepper and Carrot cocktail is rich
in sources of antioxidants beta carotene and vitamin C:
CLICK HERE for another great site and some more super recipes
Absorbing Iron:
Absorbing Iron:
Fresh Citrus juices make ideal components to
greens as they contain plenty of vitamin C which helps the body absorb iron
from foods:
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